Sunday 6pm Cycling* (seasonal – winter)Monday 815am Total Body StrengthMonday 415pm Sculpt YogaTuesday 530am StrengthTuesday 9am Cycling*
Tuesday 515pm GUNS (30 min - upper body strength)Tuesday 6pm Cycling*Wednesday 530am Ride and Rip* (20 min cycle, 20 min strength)Wednesday 815am Butts and Guts StrengthWednesday 415pm Sculpt YogaThursday 530am HIIT StrengthThursday 9am Cycling*Thursday 6pm Ride and Rip* (20 min cycle, 20 min upper body strength)Friday 815am Bootcamp MixSaturday 830am Cycling*
*Registration required for cycling classes... you can reserve a bike one class at a time via the calendar to the right.
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