Maximized Athlete Speed Training

Plyometrics, Cardio and Agility

Improved Performance

Muscle Balance and Injury Prevention

Individual Goal-setting

Sept 8th - Dec 20th
Session Schedule!  
Tuesday's- Cross-training // ​S​peed and ​C​onditioning
               (at an outdoor & indoor location - social distancing)
Thursday's - Strength and ​Muscle Balance

               (live and streamed online)


*Includes a full monthly membership - all classes (including cycling) are available.  In person training & streaming available.


Sale $149

Elite Athlete Training 



Elite Athlete Training